- Five 30-40 minutes Online Training / Week
- Diet Plan
- YouTube Workout Videos
- Exclusive Access to Private Messenger Group
- Workout Tips & Secrets
- Supplementation Guide
- Mindset Tracker
- Gratitude Journal
- My Daily Positive Planner
- Downloadable E-Book
- Home workout , no Gym needed !
Our 30 Day Bikini Challenge is a specially curated program that focuses on toning your body, with a particular emphasis on the booty using a glute band. We believe that fitness should be enjoyable, which is why our program is designed to be fun and challenging.
Along with the workouts, you will receive a Diet plan , a Meditation Guide , a Gratitude Journal Guide & My Daily Positive Planner & Supplementation Guide . The structure of this program gives you the opportunity to improve your overall fitness level and help reshape your body for ever! I will provide you with the blueprint to success….it’s just up to you to work for it!
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