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Hi, my name is Aniko Puhova! I’m a Certified Personal Trainer, Mindset Coach, Fitness Model, World Traveler and the owner/founder of AP Tribe.
 
Fitness allowed me to completely change my life and become the best version of me, and it’s my passion to help other women do the same.
Growing up I was a Slovakian National Youth track and field athlete and have been involved in sport and athletics for most of my life. I was 19 years old when I left Slovakia and since then have been a citizen of the world. I had the opportunity to train in the best gyms around the globe, learned from the best coaches and constantly attending spiritual and self-development courses & retreats.
 
In 2011 I started to compete in various Fitness Competitions and in 2013 I fell in love with Martial Arts. Using my knowledge and experience in strength, combat and athletic training. I have created fitness programs that have helped thousands of girls around the world.
 
My mission is to empower and educate women to live a life they love through fitness, mindset & a healthy diet.

       – Aniko Puhova

Programs

We are an awesome community of Warriors.

This 28 Day Shred Challenge will push you to your limits to help you get stronger faster, and leaner in just 28 days. Every workout is different so that you keep your muscles and mind engaged and progressing.

The long – awaited Booty HIIT Program is finally here ! This 30 day Booty Building Program includes 30 x 12 minuet High Intensity Workout just to target your Glutes.

If you’re ready to tighten and tone your entire body, this Bikini Body Guide is for you! It will help you drop body fat while maintaining maximum muscle tone. With your 6-week meal plan and me by your side, you’ll have everything you need to reach your goals!

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Blog Posts

Health - Fitness - Wellbeing

1. Accountability – when you have someone counting on you, you are far less likely
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High-intensity workouts burn more energy in a shorter period of time than steady state cardio,
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